Weigh In record (no journal entry) for 21 February 2014
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76.2 kg
Lost so far: 12.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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1736 kcal
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Fat: 73.74g | Prot: 70.96g | Carbs: 206.33g.
Breakfast: Brach's Milk Chocolate Stars, Bananas. Lunch: Vegetable Soup (Home Recipe), Harris Teeter Smoked Provolone Cheese, Pepsi Diet Pepsi. Dinner: Hanover Whole New Potatoes, DiGiorno Italian Style Favorites Chicken Parmesan, Garlic, Lettuce. more...
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Losing 0.3 kg a Week
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fatnomore2012's Weight History
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