Weigh In record (no journal entry) for 21 July 2021
|
72.3 kg
Lost so far: 10.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 42.42g | Prot: 41.12g | Carbs: 60.63g.
Breakfast: Alpine Fresh Blueberries, Chia Seed Pudding. Lunch: Ultimate Chicken Salad. Dinner: Spinach , Soft Boiled Egg, Cherry Tomatoes, Red Onions. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
|
Losing 1.3 kg a Week
|
 Comments
So I made the pork carnitas stuffed peppers for supper 😋👍Big hit with the whole family too! Thanks for sharing.
21 Jul 21 by member: mbuzz95
|
mbuzz awesome! glad everyone liked it ☺️
21 Jul 21 by member: mia.jones17
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia.jones17's Weight History
|