DrPuppers's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
80.1 kg Lost so far: 9.3 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
21 kcal Fat: 1.12g | Prot: 0.60g | Carbs: 2.25g.   Breakfast: Starbucks Iced Coffee Blonde Roast, Silk Unsweetened Coconut Milk. more...
Losing 7.0 kg a Week

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DrPuppers's Weight History


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