Weigh In record (no journal entry) for 21 July 2021
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57.7 kg
Lost so far: 11.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 48.00g | Prot: 47.00g | Carbs: 149.00g.
Lunch: Lenny & Larry's The Complete Cookie - Choc-O-Mint. Dinner: Life Cuisine Korean Style BBQ Beef Bowl. Snacks/Other: Edy's Chocolate Peanut Butter Cup Ice Cream, Califa Farms Oat Milk. more...
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steady weight
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Joe Alec 's Weight History
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