owlfeathers's Journal, 21 Jul 21

no games it is whatbit is
75.3 kg Lost so far: 9.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
382 kcal Fat: 12.38g | Prot: 7.22g | Carbs: 64.17g.   Breakfast: Coffee with Cream, Food Club Instant Oatmeal - Strawberries & Cream. Lunch: Coffee with Cream. Dinner: Tostitos Multigrain Scoops. Snacks/Other: Nectarine. more...
Losing 3.2 kg a Week

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Comments 
Yeah Owlfeathers!!! 👏👏👏👏👍 
21 Jul 21 by member: Shrewdness

     
 

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owlfeathers's Weight History


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