Eugenia53's Journal, 21 Feb 14

Everyones getting a fitbit. Is it worth it or just a glorified pedometer. Seems gimicky to me.

72.6 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1647 kcal

Fat: 54.21g | Prot: 44.27g | Carbs: 222.92g.   Breakfast: Honey, No Name Frozen Strawberries, Bananas, Almond Breeze Vanilla. Lunch: Minute Rice 100% Premium Long Grain Rice, Black Diamond Marble Cheese, Kraft Classic Herb Salad Dressing, Mixed Salad Greens. Dinner: Red Table Wine, Pizza with Meat and Vegetables. Snacks/Other: Great Value Cinnamon Hearts, Kellogg's Special K Fruit Crisps, Beanitos Black Bean Chips, Newman's Own Tequila and Lime Salsa. more...

2519 kcal

Exercise: Walking (moderate) - 3/mph - 20 minutes, Running - 6/mph - 27 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 7 hours and 40 minutes, Resting - 7 hours and 33 minutes. more...