celticbutterfly's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
59.5 kg Lost so far: 5.6 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1432 kcal Fat: 49.35g | Prot: 48.86g | Carbs: 109.80g.   Breakfast: Starbucks Reduced-Fat Turkey Bacon Sandwich. Lunch: Hazelnut Wafer Rolls (Cucina & Amore), 1% Fat Milk. Dinner: Pulled Pork, Coleslaw , Flour Tortillas (Without Added Calcium) , Guacamole. Snacks/Other: Michelob Ultra (Bottle), Boston Pizza Cactus Cuts (Side), White Table Wine. more...
1856 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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celticbutterfly's Weight History


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