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no surprises here. parents are visiting and of course mom brought food. it's delicious of course but doesn't go well with weight loss...
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81.3 kg
Lost so far: 10.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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3005 kcal
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Fat: 139.55g | Prot: 124.96g | Carbs: 365.92g.
Breakfast: Dental Mints, Healthy Balance Prebiotic Fiber Supplement, Whole Trilogy Health Seeds, Dr. Formulated Organic Fiber, Organic Stevia Blend, Gold Standard 100% Whey - Double Rich Chocolate, Oven-Toasted Old Fashioned Oats, Almond Breeze Unsweetened Vanilla Milk, Bananas (Large), Water, Cinnamon, Water. Lunch: Keebler Chips Deluxe Original Cookies, Chicken Out Rotisserie Grilled Chicken Garden Salad, Dental Mints, Water. Dinner: Outback Steakhouse Bloomin' Onion, Outback Steakhouse Grilled Salmon w/Roumelade, Dental Mints, Light Italian Dressing, House Salad (No Dressing), Water, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Nestle Raisinets, Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Water, Zellies Dental Mints. Snacks/Other: Atkins Endulge Chocolate Caramel Mousse Bar, Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Disney Vanilla and Chocolate Light Ice Cream , Disney Vanilla and Chocolate Light Ice Cream, Dental Mints, Minis Chocolate Candies. more...
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1975 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...
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Gaining 4.8 kg a Week
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zerocool3's Weight History
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