Weigh In record (no journal entry) for 21 July 2021
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 83.04g | Prot: 58.00g | Carbs: 222.34g.
Breakfast: Бутерброд с Колбасой, Горячий Шоколад (с Цельным Молоком), Круассан, Вареное Яйцо, Пицца Домашняя, Келди Трубочка со Сгущёнкой . more...
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Losing 2.8 kg a Week
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alexandramagdiy's Weight History
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