Weigh In record (no journal entry) for 21 July 2021
|
62.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 37.58g | Prot: 81.78g | Carbs: 95.30g.
Breakfast: Dolce Gusto Café con Leche. Lunch: Cerezas Dulces, Wasa Pan Tostado Fibra, Consum Trucha Asalmonada, Huevo Cocido, Hacendado Queso Feta, Tomates Cherry, Espinacas. Dinner: Dolce Gusto Café con Leche, Wasa Pan Tostado Fibra, Serrano Jamón Serrano, DIA Fiambre York, Hacendado Claras de Huevo. Snacks/Other: DIA Kefir Probiotico , Zespri Kiwi Gold, Cerezas. more...
|
Gaining 0.7 kg a Week
|
 Comments
21 Jul 21 by member: • Chuches •
|
Pues si🤦🏼♀️disgusto mañanero 😜
21 Jul 21 by member: marmag1
|
21 Jul 21 by member: Zuule
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|