Weigh In record (no journal entry) for 01 July 2020
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121.1 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 9.60g | Prot: 9.83g | Carbs: 13.99g.
Breakfast: Cappuccino. more...
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johndiegor's Weight History
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