johndiegor's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
121.1 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
179 kcal Fat: 9.60g | Prot: 9.83g | Carbs: 13.99g.   Breakfast:  Cappuccino. more...

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johndiegor's Weight History


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