karlinaks's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
59.6 kg Lost so far: 31.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
979 kcal Fat: 42.70g | Prot: 62.08g | Carbs: 89.25g.   Breakfast: Конти Конфеты Timi, Зеленая Линия Филе Индейки, Кабачок. Lunch: Real Will Арахисовая Паста с Шоколадом, С.Пудовъ Мука Рисовая, Белый Город Молоко 2,5%, Яйцо. Snacks/Other: Красный Октябрь Конфеты Алёнка. more...
Gaining 0.7 kg a Week

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karlinaks's Weight History


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