Weigh In record (no journal entry) for 20 July 2021
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69.0 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 6.39g | Prot: 16.29g | Carbs: 56.95g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Bananas. Snacks/Other: Great Value Chewy Granola Bars - Cashew Sweet & Salty. more...
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Losing 0.3 kg a Week
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Cathy4444's Weight History
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