Weigh In record (no journal entry) for 20 July 2021
|
75 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
393 kcal
|
Fat: 24.97g | Prot: 28.09g | Carbs: 5.77g.
Breakfast: Говяжий Бульон, SPAR Говядина Отварная. Lunch: Говяжий Бульон. Dinner: Вареное Яйцо, Язык Говяжий. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambilight123's Weight History
|