Weigh In record (no journal entry) for 07 July 2021
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128.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 77.00g | Prot: 107.00g | Carbs: 77.00g.
Lunch: Mountain Dew KickStart Fruit Punch, Bass Pro Shops uncle buck's teriyaki beef jerky. Dinner: Wendy's Chicken Caesar Salad with Grilled Chicken Fillet, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. more...
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Gaining 0.5 kg a Week
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