Weigh In record (no journal entry) for 20 July 2021
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85.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 80.06g | Prot: 141.51g | Carbs: 218.73g.
Breakfast: Purity Mini Ice Cream Sandwiches, Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Lunch: Ritz Mini Ritz, Jimmy John's #12 Beach Club (No Mayo). Dinner: Bell Plantation PB2 Powdered Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Cub Foods Ground Beef (93% Lean / 7% Fat), Fage Total 2% Greek Yogurt (170g). Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (28g), Ritz Mini Ritz. more...
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2259 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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davidsprincess's Weight History
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