Weigh In record (no journal entry) for 20 July 2021
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86 kg
Lost so far: 1.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 39.49g | Prot: 28.90g | Carbs: 25.45g.
Breakfast: Кофе с Молоком и Сахаром, Finn Crisp Хлебцы Ржаные Original, Сыр Горгонзола, Красные Помидоры, Вологодское Масло Сливочное, Жареное Яйцо, Жареное Яйцо. more...
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Losing 9.1 kg a Week
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la_terra's Weight History
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