geomuse's Journal, 20 Feb 14

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Weigh In record (no journal entry) for 20 February 2014

72.6 kg Lost so far: 5.0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2014:

1211 kcal

Fat: 72.41g | Prot: 66.84g | Carbs: 83.71g. Lunch: French Rolls, Gouda Cheese, Wal-Mart Boneless Skinless Chicken Breast, The Fresh Market Cream of Broccoli Soup. Dinner: Jif Creamy Peanut Butter, Martin's Sandwich Potato Bread. more...

2538 kcal

Exercise: Hiking - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Gaining 3.8 kg a Week

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geomuse's Journal, 20 Feb 14

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geomuse's Weight History