Weigh In record (no journal entry) for 20 July 2021
|
79.4 kg
Lost so far: 10.4 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 29.86g | Prot: 44.21g | Carbs: 84.06g.
Breakfast: Вареное Яйцо, Крыжовник, Ежевика, Голубика, Домик в деревне Молоко 2,5%, Геркулес Овсяные Хлопья Быстрого Приготовления. Snacks/Other: Laime Parmesan, Фабрика Здоровой Еды Лобио. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|