Weigh In record (no journal entry) for 20 February 2014
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89.5 kg
Lost so far: 59.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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1463 kcal
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Fat: 81.60g | Prot: 66.91g | Carbs: 116.82g.
Lunch: Shrimp. Dinner: Outback Steakhouse Aussie Fries, Outback Steakhouse Kookaburra Wings - Hot, Outback Steakhouse House Salad, Outback Steakhouse Side Bread & Butter, Outback Steakhouse The Outbacker Burger. more...
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steady weight
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inmsweantitrust's Weight History
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