Weigh In record (no journal entry) for 20 July 2021
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73 kg
Lost so far: 5.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 24.92g | Prot: 49.37g | Carbs: 64.88g.
Breakfast: 蒜頭, 公司的 龜甲萬 醬油, 福華 沙茶醬, 米血糕, 上網查 牛修清前胸肉, 上網查 高麗菜. Lunch: 雞蛋糕. more...
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Gaining 0.3 kg a Week
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a29533861's Weight History
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