SkitzerTheCat's Journal, 19 Jul 21

Ate waaaaay to much delicious delicious tonkotsu ramen this last few days. Glad I didn't gain considering all the salt and carbs.

101.6 kg Lost so far: 23.6 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

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1658 kcal

Fat: 69.34g | Prot: 59.81g | Carbs: 197.97g.   Breakfast: Sunshine Cheez-It Original Snack Crackers, Ice Cream. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Bumble Bee Snack on The Run! Tuna Salad Kit with Crackers. Dinner: Qdoba Mexican Grill Pulled Pork Burrito. Snacks/Other: Peach in Light or Medium Syrup (Cooked or Canned). more...

2502 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...