2ManyCurves's Journal, 20 Feb 14

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Weigh In record (no journal entry) for 20 February 2014

82.5 kg Lost so far: 31.1 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2014:

796 kcal

Fat: 29.76g | Prot: 43.56g | Carbs: 92.00g. Breakfast: Quaker Instant Oatmeal - Plain, Tropicana Trop50 Lemonade, Butter, America's Choice Bacon Thick Sliced. Lunch: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Chobani Nonfat Black Cherry Greek Yogurt (Container). Dinner: Keebler Club Crackers Original, Subway Fat Free Ranch Dressing, Subway Oven Roasted Chicken Breast Salad. more...

1989 kcal

Exercise: Walking (brisk) - 4/mph - 20 minutes, Sleeping - 23 hours and 40 minutes. more...

Losing 3.2 kg a Week

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2ManyCurves's Journal, 20 Feb 14

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2ManyCurves's Weight History