patrice65's Journal, 19 Jul 21

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Weigh In record (no journal entry) for 19 July 2021

103.5 kg Lost so far: 8.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:

191 kcal

Fat: 0.00g | Prot: 1.32g | Carbs: 17.16g. Snacks/Other: Leffe Bière Blonde. more...

4099 kcal

Exercise: Showering - 10 minutes, Yard Work (gardening) - 4 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 3.5 kg a Week

10 Supporters Support

Comments

Et oui un cheat meal voilà la raison 😂🤣 mais t’es une machine piwi ❤️😘

19 Jul 21 by member: patrice65

ça va le faire Patrice t'inquiète pas 💪

19 Jul 21 by member: Mina.78

Merci mina ❤️😊

19 Jul 21 by member: patrice65

Piwi samedi soir tacos et hier soir Burger King après la piscine

19 Jul 21 by member: patrice65

Je m’inquiète pas pour toi Patrice je suis sur tu vas vite reperdre c’est 0,5 kg passe une très belle journée👍🤝

19 Jul 21 by member: Nlono7700


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patrice65's Journal, 19 Jul 21

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