Weigh In record (no journal entry) for 19 July 2021
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59.1 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 58.90g | Prot: 99.53g | Carbs: 132.96g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Sandwich. Lunch: No Name Beef Broth, Bell Peppers, Onions , Butter , Chicken Breast. Dinner: Michelob Ultra (Bottle), Boston Pizza Thai Chicken Bites. Snacks/Other: Hazelnut Wafer Rolls (Cucina & Amore), 1% Fat Milk, Farmers Market Mcintosh Apples, Mcvitie's Club Orange Biscuit. more...
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Losing 3.2 kg a Week
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celticbutterfly's Weight History
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