Weigh In record (no journal entry) for 19 July 2021
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83.8 kg
Lost so far: 23.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 39.91g | Prot: 38.87g | Carbs: 38.15g.
Breakfast: Egg. Lunch: Kraft Macaroni & Cheese Crackers - Cheddar, Johnsonville Sausage Patty, Great Value 100% Whole Wheat Hamburger Buns, Egg. Snacks/Other: Johnsonville Sausage Patty. more...
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Losing 4.4 kg a Week
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Chessire's Weight History
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