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Alcohol has gone. Time for some happy life changes 🙂
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93.9 kg
Lost so far: 6.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 22.61g | Prot: 30.11g | Carbs: 59.06g.
Lunch: Heinz Baked Beans with Pork Sausages (207.5g), Scrambled Egg, Morrisons Medium White Bread. more...
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Losing 0.5 kg a Week
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WhaleSharkMarc's Weight History
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