Weigh In record (no journal entry) for 19 July 2021
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64 kg
Lost so far: 1.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 41.82g | Prot: 54.99g | Carbs: 124.49g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Oasis Tropical (Canette), Avocat, Concombre (avec Peau), Tomates, Of Tov Schnitzel . Dinner: Coca-Cola Coca-Cola Zéro (Canette), Avocat, Concombre (avec Peau), Tomates, Escalope de Poulet, Old El Paso Fajita. more...
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steady weight
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Julyinthesky's Weight History
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