😨😨😨😨😨😨
|
77.4 kg
Lost so far: 19.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 50.26g | Prot: 74.77g | Carbs: 209.21g.
Breakfast: Cp chicken basil, Cp แกงจืดเต้าหู้หมูสับ, น้ำพริกกากหมู, Mix rice2. Lunch: Chinese Baozi Steamed Pork Bun. Dinner: Ezygo Pork Wonton Soup (Correct Data), Cp chicken basil, Mix rice2. Snacks/Other: Mister Potato Sweet Potato Chip. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|