Weigh In record (no journal entry) for 18 July 2021
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119.2 kg
Lost so far: 13.7 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 89.34g | Prot: 116.26g | Carbs: 165.78g.
Breakfast: Jif Creamy Peanut Butter, Soft Boiled Egg, Thomas' Original English Muffins, Frank's Red Hot Sauce. Lunch: Goats Cheese (Soft) , Laughing Cow Original Creamy Swiss Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, Kirkland Signature Praline Pecans, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Spinach . Afternoon Tea: Frigo Natural String Cheese Part Skim. Dinner: Kraft American Cheese Slice, Smart Chicken Boneless Skinless Chicken Breast Fillets, Zucchini , Heinz 57 Steak Sauce, Arnold Multigrain Sandwich Thins, PAM Original No-Stick Cooking Spray, Broccoli , Cauliflower . Snacks/Other: Butter , Great Harvest Bread Co Honey Whole Wheat Bread, Tofutti Totally Vanilla Cuties. more...
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Gaining 1.9 kg a Week
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angelafaith42's Weight History
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