Weigh In record (no journal entry) for 18 July 2021
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84.4 kg
Lost so far: 23.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 5.00g | Prot: 15.00g | Carbs: 25.00g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Snacks/Other: Activia Light Blueberry Yogurt. more...
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Gaining 0.4 kg a Week
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Chessire's Weight History
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