Weigh In record (no journal entry) for 18 July 2021
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59.5 kg
Lost so far: 5.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 30.88g | Prot: 60.40g | Carbs: 55.37g.
Breakfast: Mama Lupe's Tortillas, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Lunch: Grape Tomatoes, Sweet Red Peppers . Dinner: Kirkland Signature Chicken Breasts, Corn On The Cob with Butter , Creamed Peas. Snacks/Other: White Table Wine, 1% Fat Milk. more...
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Losing 1.9 kg a Week
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celticbutterfly's Weight History
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