Weigh In record (no journal entry) for 18 July 2021
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85.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 81.78g | Prot: 101.47g | Carbs: 211.37g.
Breakfast: Lender's Plain Bagels, Philadelphia Regular Cream Cheese, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Coffee. Lunch: Potato Chips, Purity Mini Ice Cream Sandwiches, Prairie Farms Dairy Large Curd Cottage Cheese, Great Value White Hot Dog Buns, Great Value Seasoned Sirloin Philly Steak. Dinner: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Chocolate Pudding Snack, PBfit Sugar Free Peanut Butter Powder, Fage Total 2% Greek Yogurt (170g). Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (28g), Ritz Mini Ritz, Great Value Light Nonfat Yogurt, New York The Original Texas Garlic Toast. more...
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2232 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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 Comments
18 Jul 21 by member: kingsdaughter7
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Hope you weekend is going well! ❤️
18 Jul 21 by member: melissatwa
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Lol, Tim! I wish, Melissa. Working. 😢
18 Jul 21 by member: davidsprincess
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Hey Petra! Hello Kingsdaughter.
18 Jul 21 by member: davidsprincess
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Hang in there! 😢 💕 It will get better... It will!
18 Jul 21 by member: melissatwa
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Haha. Nice try mermee. No such luck. But no physical aggression so it's all good. 👍🏼
18 Jul 21 by member: davidsprincess
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davidsprincess's Weight History
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