Weigh In record (no journal entry) for 18 July 2021
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 24.83g | Prot: 60.82g | Carbs: 51.76g.
Breakfast: Овсяная Каша на Воде, Bombbar Протеиновый Коктейль Шоколадный, Армхлеб Хлеб Богородский. Lunch: Куриная Грудка, Шампиньоны, Говядина Отварная. Snacks/Other: Огурец (с Кожурой), Яблоко. more...
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Losing 0.1 kg a Week
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Alinka110586's Weight History
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