Weigh In record (no journal entry) for 19 February 2014
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94.2 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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994 kcal
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Fat: 81.50g | Prot: 43.63g | Carbs: 29.48g.
Breakfast: Palmetto Cheese Palmetto Cheese, Heavy Cream, Atkins Crustless Quiche. Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Avocados. more...
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Losing 9.5 kg a Week
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