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Haven't eaten well the past few days, and I can tell it's affecting me when exercising. Just trying to get myself to eat is difficult. Just don't feel hungry.
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62.9 kg
Lost so far: 2.9 kg.
Still to go: 17.5 kg.
Diet followed: 100%.
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View Diet Calendar, 19 February 2014:
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582 kcal
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Fat: 17.13g | Prot: 41.64g | Carbs: 63.56g.
Breakfast: Water (Bottled), Oatmeal. Lunch: Del Taco Diet Coke (Macho), Del Taco Taco, Del Taco Half Pound Green Burrito. Dinner: Egg White, Tilapia (Fish) (Cooked, Dry Heat). more...
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2188 kcal
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Exercise:
Desk Work - 10 hours, Driving - 1 hour, No more trouble zones - 28 minutes, Resting - 4 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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