Weigh In record (no journal entry) for 17 July 2021
|
54.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 42.02g | Prot: 26.42g | Carbs: 178.54g.
Breakfast: President's Choice Croissant , Fried Dough Bread, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Starbucks Double Smoked Bacon Breakfast Sandwich , Honeycrisp Apples. Dinner: White Cake with Icing (Home Recipe or Purchased), Strawberries . Snacks/Other: Oatmeal. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DancingPotato2020's Weight History
|