Weigh In record (no journal entry) for 17 July 2021
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93.2 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 94.98g | Prot: 56.73g | Carbs: 245.53g.
Breakfast: Wonderful Roasted & Salted Pistachios in Shells. Lunch: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. Dinner: Tropical Smoothie Cafe Acai Berry Boost Smoothie. more...
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Losing 2.5 kg a Week
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Aaronloseweight's Weight History
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