Weigh In record (no journal entry) for 17 July 2021
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80.2 kg
Lost so far: 10.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 63.16g | Prot: 47.39g | Carbs: 189.18g.
Breakfast: Coffee, Chobani Coffee Creamer Sweet Cream, Jimmy Dean Premium Pork Maple Sausage, Berry Cobbler. Lunch: Roast Beef, Buckwheat Bread, Sargento Deli Style Sliced Mozzarella Cheese, Best Foods Real Mayonnaise, French's Classic Yellow Mustard, Mixed Salad Greens. Dinner: Buckwheat Bread, Better Oats Oat Fit - Maple & Brown Sugar, Butter . Snacks/Other: Skinny Pop Popcorn (18g), Instant Coffee Decaffeinated and Chicory (made From Powdered), Moo is Moot Macadamia Nut Milk. more...
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Losing 0.6 kg a Week
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annamommy's Weight History
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