Weigh In record (no journal entry) for 17 July 2021
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120.1 kg
Lost so far: 2.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 42.81g | Prot: 16.39g | Carbs: 71.42g.
Breakfast: Coffee, Whipped Heavy Cream (Unsweetened), Lucerne Kale Mushroom and Feta Cheese Flatbread Pizza. Lunch: Sonic Peanut Butter Fudge Sundae. more...
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Losing 0.6 kg a Week
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GravyBoat's Weight History
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