oceanladyjulia's Journal, 16 Jul 21

Inflammation up
Took Lasix and Potassium
92.7 kg Lost so far: 0.8 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
1270 kcal Fat: 40.26g | Prot: 63.15g | Carbs: 178.96g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Sun Date Organic Medjool Dates. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Banquet Chicken Pot Pie. Snacks/Other: Quaker Quakes Rice Snacks - Caramel Corn, Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 7.0 kg a Week



     
 

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oceanladyjulia's Weight History


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