Weigh In record (no journal entry) for 16 July 2021
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80.8 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 32.17g | Prot: 62.65g | Carbs: 58.51g.
Breakfast: Coffee with Milk and Sugar. Lunch: Pork Loin (Tenderloin) , Fried Egg, Trader Joe's Parmesan Cheese, Trader Joe's Organic Soft White Bread. Dinner: Trader Joe's Parmesan Cheese, Trader Joe's Organic Soft White Bread, Gala Apples. more...
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Gaining 0.2 kg a Week
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sunnyingrid's Weight History
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