rosa1717's Journal, 09 Nov 18

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Weigh In record (no journal entry) for 09 November 2018

117 kg Lost so far: 0 kg. Still to go: 66 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2018:

410 kcal

Fat: 20.18g | Prot: 25.99g | Carbs: 32.15g. Breakfast: Американо, Unagrande Сыр Мягкий Рикотта, Банан, Сваренное Вкрутую Яйцо. Dinner: Американо. more...

3464 kcal

Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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rosa1717's Journal, 09 Nov 18

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