Weigh In record (no journal entry) for 16 July 2021
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73.0 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 77.47g | Prot: 68.98g | Carbs: 217.11g.
Breakfast: Coffee with Milk, Orange Juice , Home Fries, Bacon (Cured, Pan-Fried, Cooked) , No Name Peameal Bacon, Scrambled Egg. Lunch: Tetley Earl Grey Tea, Orange Juice , Pork Sausage (Cooked) , Pancakes with Butter and Syrup . Dinner: No Name Peameal Bacon, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Home Fries. Snacks/Other: Coca-Cola Coca-Cola (Can), Rum. more...
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2055 kcal
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Exercise:
Do It Yourself (DIY) - 30 minutes, Sexual Activity - 1 hour, Housework - 1 hour and 30 minutes, Cooking - 35 minutes, Sleeping - 20 hours and 25 minutes. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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