ruthe1213's Journal, 16 Jul 21

Ate bread
102.7 kg Lost so far: 0 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
493 kcal Fat: 8.60g | Prot: 36.70g | Carbs: 69.04g.   Breakfast: Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds). Lunch: Simply Fresh Fruit Dragon Fruit, Pineapple , El Pollo Loco BBQ Sauce (Packet), Home Chef Grilled Chicken with BBQ Sauce & Mashed Potatoes. more...
1762 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.2 kg a Week

10 Supporters    Support   

Comments 
🤣🤣🤣🤣🌻🌼🌺🌸 
16 Jul 21 by member: Shrewdness

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ruthe1213's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.