Weigh In record (no journal entry) for 16 July 2021
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74.2 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 30.44g | Prot: 77.58g | Carbs: 69.96g.
Breakfast: Egg, Egg, Sabra Breakfast Avocado Toast. Dinner: Barefoot Pinot Grigio, Sea Best Scallops. Snacks/Other: Golden Corral Bread Pudding. more...
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Losing 2.9 kg a Week
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owlfeathers's Weight History
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