bloody_marusya's Journal, 19 Feb 14

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Weigh In record (no journal entry) for 19 February 2014

65.1 kg Lost so far: 0.3 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2014:

865 kcal

Fat: 19.00g | Prot: 95.44g | Carbs: 75.39g. Breakfast: Славянские Традиции Творог Обезжиренный, Кофе с Молоком. Lunch: Печеночные Оладьи, Агро-Альянс Дикий Рис. Dinner: Куриный Бульон, Fortuna Тунец в Собственном Соку. Snacks/Other: Простоквашино Кефир 1%. more...

1782 kcal

Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 3.0 kg a Week

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bloody_marusya's Journal, 19 Feb 14

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bloody_marusya's Weight History