crimsonnavi's Journal, 18 Feb 14

No big changes since last weight in, but I do feel stronger. I can do push ups again! I know it's totally lame but quite proud of it. I haven't been able to do since pre serial ED/relapse/ED pattern. Hopefully it's muscle that's building! I wish personal life didn't play such a big role in my mood and energy level. Here's to hoping that things start looking up.

63.4 kg Lost so far: 2.4 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

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382 kcal

Fat: 2.67g | Prot: 35.99g | Carbs: 53.89g.   Breakfast: Milk (Nonfat), Rice Krispies. Lunch: Gala Apples. Dinner: Egg White, Tilapia (Fish) (Cooked, Dry Heat). more...

2255 kcal

Exercise: Standing - 30 minutes, Driving - 1 hour, 30 minute shred - 19 minutes, Desk Work - 10 hours, Resting - 4 hours and 11 minutes, Sleeping - 8 hours. more...