Weigh In record (no journal entry) for 16 July 2021
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45.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 57.64g | Prot: 92.33g | Carbs: 203.64g.
Breakfast: Banane, Tarte à la Rhubarbe, Douceur du Verger Fruits Rouges Surgelés , Sucre, Carrefour Fromage Blanc 0%. Lunch: Auchan Noix de Cajou sans Sel Ajouté, Lindt Sésame Grillé, Filet de Poulet, Endive, Lustucru Gnocchi à Poêler. Dinner: Moutarde, Ketchup, Lindt Sésame Grillé, Findus Crousti' Express la Classique, Tomates, Salade Verte, Carrefour Fromage Fondu au Cheddar, Jacquet Pain Burger Complet, Oignons, Carrefour Steak Haché 5%. Snacks/Other: Kellogg's Special K Protein. more...
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Gaining 0.7 kg a Week
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