Weigh In record (no journal entry) for 15 July 2021
|
93.9 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1905 kcal
|
Fat: 79.02g | Prot: 71.71g | Carbs: 250.91g.
Breakfast: Scrambled Egg . Lunch: Coca-Cola Coca-Cola Classic (12 oz), Canada Dry Ginger Ale, Aquafina Vitamin Water. Dinner: Caesar Salad with Romaine, 14" Pepperoni Pizza . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|